The Basics
Lemon, Peppermint, Lavender, Melaleuca (Tea Tree) and Eucalyptus are some of the essential oils that I use most.
Essential oils can be used aromatically, topically, or taken internally. However, especially for topical and internal use, it’s important to make sure you are using high quality, pure essential oils. Many of the essential oils on the market are produced solely for their aromatic quality and so are not of high enough quality to be used on your skin or in your body.
Always make sure you do your research before using essential oils as they are extremely powerful and some are not recommended in certain circumstances (such as while pregnant).
A little goes a long way and they keep for a long time. Most uses require only a few drops of essential oil. Store essential oils in a cool, dark place and they will keep for years.