Third Eye Cleansing

This can be done on your own or with the help of a gifted friend.

Its a simple process and should be done every now and then. More if you use your gifts for Readings or are around a lot of people regularly.

Firstly relax and prepare yourself for cleansing.

Next take your thumb and forefinger, add energy to them, and gently squeeze or pinch the area of the third eye.

Twist it gently and allow the energy to flow through into the third eye.

Focusing o...

Third Eye Meditation

(There is a meditation guide at the end of this article.)

The third eye is also known as the sixth chakra and is located between the eyebrows and a little higher than the bridge of the nose.

Through utilizing a third eye meditation you can open your subtle senses to perceive higher-dimensional worlds and energies.

The third eye is the center of what is called clairvoyant sight (clairvoyance) which is a word derived from the French, meaning "clear vision," and...

Meditation That Works

For many people meditation is recommended by Spiritual teachers as a way to deal with life's stresses and strains as well as to develop spiritually.

According to peer reviewed research conducted by psychologists into meditation practices and published in 2001:

“even very advanced practitioners continue to experience conflict, fear, anxiety, depression, addictive cravings, interpersonal dependency struggles, and so forth.” “What does change,” the ...