Meditation That Works

For many people meditation is recommended by Spiritual Teachers or Mentors as a way to deal with life's stresses and strains as well as to develop spiritually.

Most people's experience of meditation is at odds with this. Meditations are a struggle for people when they are experiencing difficulties and even most advanced practitioners would agree meditation does not solve problems. Despite the benefits of meditating it is important to understand the benefit...

Third Eye Meditation

(There is a meditation guide at the end of this article.)

The third eye is also known as the sixth chakra and is located between the eyebrows and a little higher than the bridge of the nose.

Through utilizing a third eye meditation you can open your subtle senses to perceive higher-dimensional worlds and energies.

The third eye is the center of what is called clairvoyant sight (clairvoyance) which is a word derived from the French, meaning "clear vision," and...

Meditation That Works

For many people meditation is recommended by Spiritual teachers as a way to deal with life's stresses and strains as well as to develop spiritually.

According to peer reviewed research conducted by psychologists into meditation practices and published in 2001:

“even very advanced practitioners continue to experience conflict, fear, anxiety, depression, addictive cravings, interpersonal dependency struggles, and so forth.” “What does change,” the ...