Clearing
Negative Energy In Your Environment:
1.
Smudging your home with sage.
2.
Doing Meditation and taking deep breaths.
3.
Strategically placing bowls of sea salt in your home to protect you
from entrance of negative energy. The salt acts as an absorbent to
negative energy.
4.
Using protective stones and crystals. Some good protective stones
that repel negative energy are Onyx and Obsidian. While Amber and
black tourmaline acts more like absorbers. And Amethyst is considered
a healing stone. So you may also want to consider wearing protective
stone jewelry. (Just remember to clean the stones regularly with sea
salt and water.)
5. Physically clean the place. This removes the
old energy and keep the place in high vibration.
Elevating
Your Personal Energy and Grounding Yourself:
1.
Take a nice warm shower.
2. Take a nice bath using Epsom Salt.
Epsom Salt is to help you cut the psychic connection with others so
that they are no longer pulling you. Plus, it helps your tired body
relax.
3. Use essential oil or scent such as lavender, eucalyptus,
rosemary, etc. to calm and relax yourself.
4. Get a nice
massage.
5. Meditate
6. Going outside for some sun.
7. Doing
any type of physical activities that will help you stay grounded in
your body. (e.g. Yoga, Tai Chi, martial art, jogging, boxing,
exercise, or some kind of sports you enjoy, etc.)
8. Get some
fresh air.
9. Connect with nature.
10. Going to ocean, forest,
or mountain area also helps you rejuvenate.
11. Surrounding
yourself around plants or trees of high energy.
12. Drink pure
water. (Bless your water with positive energy before drinking it. And
remember to thank it for purifying your body as you drink it.)
13.
Eat proper balance nutritious meals.
14. Feel your
emotions.
15. Take care of yourself.