Clearing Negative Energy In Your Environment:

1. Smudging your home with sage.
2. Doing Meditation and taking deep breaths.
3. Strategically placing bowls of sea salt in your home to protect you from entrance of negative energy. The salt acts as an absorbent to negative energy.
4. Using protective stones and crystals. Some good protective stones that repel negative energy are Onyx and Obsidian. While Amber and black tourmaline acts more like absorbers. And Amethyst is considered a healing ston...

Sexual Healing

AKA Libido Energy Transfer or Distance Sexual Energy healing

Sounds incredible but this is a very important process to heal sexual disfunction.

When the body is unable to perform what we would like it to, its often because of emotional and or mental blocks to physical performance.

Perhaps these have come about due to being hurt physically or emotionally from previous relationships or childhood trauma. Anxiety also builds up as a result of these initial perform...

Meditation That Works

For many people meditation is recommended by Spiritual Teachers or Mentors as a way to deal with life's stresses and strains as well as to develop spiritually.

Most people's experience of meditation is at odds with this. Meditations are a struggle for people when they are experiencing difficulties and even most advanced practitioners would agree meditation does not solve problems. Despite the benefits of meditating it is important to understand the benefit...

Third Eye Cleansing

This can be done on your own or with the help of a gifted friend.

Its a simple process and should be done every now and then. More if you use your gifts for Readings or are around a lot of people regularly.

Firstly relax and prepare yourself for cleansing.

Next take your thumb and forefinger, add energy to them, and gently squeeze or pinch the area of the third eye.

Twist it gently and allow the energy to flow through into the third eye.

Focusing o...

Emotional Spring Cleaning

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.” Jess C. Scott

Do you struggle to contain your feelings? and are you getting angry and upset over the little things when you wouldn't normally let these effect you.

Are you overwhelmed emotionally? and finding yourself tearing up unexpecte...

Meditation That Works

For many people meditation is recommended by Spiritual teachers as a way to deal with life's stresses and strains as well as to develop spiritually.

According to peer reviewed research conducted by psychologists into meditation practices and published in 2001:

“even very advanced practitioners continue to experience conflict, fear, anxiety, depression, addictive cravings, interpersonal dependency struggles, and so forth.” “What does change,” the ...

Turning a Negative into a Positive

Negative thinking comes from experiencing negative emotions and are primarily responsible for the gradual decline in our normal thinking process. This state overwhelms us and leads to stress, anxiety and worry more than is necessary and normal.

Continuous accumulation of negative emotions within the mind over extended periods of time can badly affect our mental and physical well being.

Some well known negative emotions are:

Negative Emotions

Inner Healing

Therapy for the heart, mind, body and Spirit.

Everyday we are weighed down by the ups and downs of life. Relationships and work can be supportive and fulfilling but at times be a source of frustration, hurt and anger. The following information and helpful ideas are part of our extended process to help people release their fears and guilt and find a better way to deal with life's negative events and turn them into positive learning experiences.

This process works ...

Physical and Spiritual Connections

Humans, as physical beings with a spiritual component, whether acknowledged or not, often find ourselves drawn to the unknown, uncanny, mysterious, unexplained or to a power greater than ourselves.

Testimony to our unquenchable thirst for something “other than” or “greater than” is the countless millions even billions adhering to or adopting a form of mainstream or less conventional religious or philosophical belief system.

Growing spiritua...

1. Diet

2. Exercise

3. Attitude

4. Health

5. Spirituality

6. Companions

7. The little things

The Reasons:

To be Healthy in Mind, Body and Soul. Simple to achieve. Or is it?

We all know we should lead healthier better lives and our good intentions are often put to one side for the sake of convenience and simplicity.

A healthier lifestyle leads to better fitness, lower risk of health issues including diabetes and heart problems. Lower medicals bills (visits)

How do we change ourselves without sacrificing too much of...